Buddhist statue holding an iPhone

Bite of Zen

A mindful weight loss app for iPhones.

Ready to conquer your fork like a zen master? With Bite of Zen, you’ll discover the secret to eating slower, feeling fuller, all while losing weight. Sync your pacing, embrace mindful munching, and let your body catch up to your appetite.

Mindful Eating on iPhone

Key Features

  • A super-tranquil timer that politely suggests ways to eat more mindfully.
  • Notifications that pop up whether the phone is open, locked, or riding a rollercoaster (we’re that dedicated).
  • Customizable from top to bottom, the only thing cookie-cutter should be cookies.
  • A no-stress approach: stop anytime, start anytime, no lecture from us — only from your future self.

Why We’re Awesome

  • Weight-loss doesn’t have to be about severe diets. Instead, let your own body signals do the talking.
  • Backed by science, perfected for you.
  • We’re privacy focused - what happens on your phone stays on your phone.
  • Great for busy professionals, parents, or that friend who swears they inhaled a sandwich in 15 seconds flat.

Give Bite of Zen a try and watch your meals transform from frantic feeding frenzies to mindful, flavor-filled feasts.

Mindful Eating on Desktop